Colon Cleansing Myths

On October 21, 2009 By

Hundreds of years ago, individuals thought that if you didn’t cleanse your colon, the toxins that were left in your colon would poison you. Honestly, your colon and digest tract have been cleaning themselves out naturally way before anyone thought up a way that we could do it in other ways. As a result [...]

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Symptoms of Clogged Colons

On September 1, 2009 By

Many Americans are overweight or obese, we get this way from the foods we eat, the beverages we drink and the air we breathe. Lack of exercise and water also are contributing factors. We can keep our colons healthy by eating easier to digest foods such as high fiber vegetables and fruits and reducing out [...]

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