It’s true; athletes are always on a quest to jump higher; of course it depends on the sport. Swimmers, for example, don’t have any need for jumping and the same could be said for boxers. There are, however, a few sports where jumping high is advantageous, sometimes absolutely necessary. Obviously basketball is one sport where [...]

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Ways to Improve Vertical Jump

On July 21, 2010 By

Many kids usually tell their parents that they want to learn how to jump higher. Most parents laugh it off and think of it as a silly nonsense. Well, it’s time for the parents to know the truth that learning how to jump higher also poses some benefits or advantages.

A lot may find it [...]

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Jump Higher in Volleyball

On July 29, 2009 By

Learning to jump higher in volleyball is more important than jumping in any other sport.  Volleyball has more jumping than other sports and beach volleyball is the number one sport for jumping.  You jump at least once for every point scored on average and sometimes a lot more than that.  The best thing you [...]

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