If you are hooked on Xanax then you could very well be addicted to them. If this is the case then you might want to do something about your problem and try to get free from the dependency on the pills. To do this, you may have to go into rehab in order to go through detox. Stopping a medication like Xanax cold turkey is not necessarily safe to do if you are not supervised.
Beating Xanax addiction will probably require you to do something about your anxiety as well. Instead of medicating it with pills, you may have to find alternative ways to cope with your anxiety. You can learn new techniques for how to do this and you may also ask your doctor about alternative medications that are not so addictive.
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